Seedling days · our published rules, bringing on a dietitian · First 500 families free forever

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Pipling is a shopping guide, not medical advice. For anything about allergies or reactions, the GP or child health nurse is the right person. Every rule behind a score is written down and published, and we're bringing on a paediatric dietitian to join us. How we rate the food

Shelf data last captured 1 September 2026

2 to 5 years · Little kidTap to change the age.

6-12 MOFirst foods · 6 to 12 months 12-24 MOToddler · 12 to 24 months 2-5 YRLittle kid · 2 to 5 years✓

The age band is all we remember. Never a name, never a birthday.

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2-5 YR

6-12 MOFirst foods · 6 to 12 months 12-24 MOToddler · 12 to 24 months 2-5 YRLittle kid · 2 to 5 years✓

The age band is all we remember. Never a name, never a birthday.

Pipling.SEPTEMBER 2026

Shopping note · sent to you

Cream Cheese for 2 to 5 years

Three picks for a 2 to 5 year old child, from the pack's own label data. Any one of these is a good buy, and number one is the easiest grab.

Rated by Pipling rules · seedling days

Pick 1 · Best pick

Kiri Spread Cream Cheese

Plain, 2.0g sugar, 4.5g protein.

Pick 2

Woolworths Spreadable Light Cream Cheese

8.8g protein, 15.2g fat.

WoolworthsChecked 7 Jul

Pick 3

Emporium Selection Alpine Milk Cream Cheese

6.0g protein, 3.2g sugar.

Verify pack in storeNo brand pays us. Ever.

From the maker's own label data and public food databases. Pack not yet sighted in store, so give the label a quick look on the day.

Set by Pipling's rules for this age band · Sent from Pipling

Made with Pipling · pipling.com.au

Someone sent you this because they trust you with the shopping. You are all set. This note works as a picture too: nothing to install, no account, no passwords. Just buy any of the three and you have done well.

Pipling is a shopping guide, not medical advice. For anything about allergies or reactions, the GP or child health nurse is the right person.

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