Original tofu ever green Soft (firm) tofu

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

The pack always wins if it disagrees with this page.

Allergens · soybeans

The label we read declares: soybeans.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Pick 3

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Plain, 2.8g fibre, 7.1g protein.

Good calcium and lower in salt than most in this aisle for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Low salt (sodium) for this age3mg/100gFor 2 to 5 years, under 50mg per 100g is the good zone and 250mg is the line we hold.

Less protein than the best here7.06666666666667g/100gFor 2 to 5 years, 12g per 100g or more earns full marks on this preference.

Good calcium179mg/100gFor 2 to 5 years, 150mg per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capInside the line: 3mg of salt (sodium) per 100g, against a cap of 250mg.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 3mg per 100g earns 100 of 100 on this preference (weight 2).100/100

prefer-proteinGood protein: 7.06666666666667g per 100g earns 59 of 100 on this preference (weight 2).59/100

prefer-calciumGood calcium: 179mg per 100g earns 100 of 100 on this preference (weight 2).100/100

prefer-ironNot counted: iron was not captured, so this preference neither helps nor hurts.NO DATA

RULES V67 (DRAFT) · DATA VERSION 4315 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Original tofu ever green Soft (firm) tofu

As we read the label, for 2 to 5 years

Energy	287 kJ
Energy (kcal)	68.6666666666667 kcal
Protein	7.06666666666667 g
Fat	3.26666666666667 g
Saturated fat	0.666666666666667 g
Carbohydrate	1.73333333333333 g
Sugar	0.666666666666667 g
Fibre	2.8 g
Salt (sodium)	3 mg
Salt	0.00666666666666667 g
Calcium	179 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: soybeans.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Your dairy, egg, gluten, nuts flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.

Ingredients, as we read them

Soya bean extract (soybeans, water), calcium sulphate (516), firming agent (575)

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.