Real Foods Corn Thins Organic Sesame

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size150 g

The pack always wins if it disagrees with this page.

Allergens · sesame-seeds

The label we read declares: sesame-seeds.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Worth knowing

A sometimes food; the score just picks the least sugary.

Fine

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Lower in sugar than most in this aisle and more wholegrain than most here for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Low sugar for this age0.388888888888889g/100gFor 2 to 5 years, under 14g per 100g is the good zone and 30g is the line we hold.

Salt (sodium) is inside the line228mg/100gFor 2 to 5 years, 450mg per 100g is the line we hold.

Lower in saturated fat0.5g/100gFor 2 to 5 years, under 5g per 100g is the good zone. Lower earns a higher score.

More wholegrain than most here8.32777777777778g/100gFor 2 to 5 years, 4g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sugar-capInside the line: 0.388888888888889g of sugar per 100g, against a cap of 30g.PASS

sodium-capInside the line: 228mg of salt (sodium) per 100g, against a cap of 450mg.PASS

prefer-lower-sugarLower in sugar than most in this aisle: 0.388888888888889g per 100g earns 100 of 100 on this preference (weight 3).100/100

prefer-lower-satfatLower in saturated fat: 0.5g per 100g earns 100 of 100 on this preference (weight 1).100/100

prefer-fibreMore wholegrain than most here: 8.32777777777778g per 100g earns 100 of 100 on this preference (weight 1).100/100

RULES V117 (DRAFT) · DATA VERSION 2411 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Real Foods Corn Thins Organic Sesame

As we read the label, for 2 to 5 years

Energy	1560.03222222222 kJ
Energy (kcal)	384 kcal
Protein	10.6 g
Fat	3.33 g
Saturated fat	0.5 g
Carbohydrate	70 g
Sugar	0.388888888888889 g
Added sugar	0 g
Fibre	8.32777777777778 g
Salt (sodium)	228 mg
Salt	0.57 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: sesame-seeds.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Your dairy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.

Ingredients, as we read them

Organic maize (97%), sesame (2%), sea salt (0.5%). may be present: soy. contains: sesame

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.