Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Skip this one: contains sweetener, which we avoid at this age.
RULES V113 (DRAFT) · DATA VERSION 1683 · same inputs, same answer, in six months if you like
| Energy | 2102.3 kJ |
| Energy (kcal) | 515 kcal |
| Protein | 25 g |
| Fat | 35 g |
| Saturated fat | 1.3 g |
| Carbohydrate | 20.7 g |
| Sugar | 2.3 g |
| Added sugar | 0 g |
| Fibre | 3.8 g |
| Salt (sodium) | 42 mg |
| Salt | 0.32 g |
The label we read declares: gluten, milk, nuts, peanuts, sesame-seeds, soybeans, sulphur-dioxide-and-sulphites.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Peanuts (59%), superseeds (11%) [sunflower seeds (8%), pumpkin seeds (2%), chia seeds (1%)], soy protein crisp [soy protein isolate, tapioca starch, salt], chicory fibre, maltodextrin, glucose syrup, glycerine, natural flavour, salt, sunflower oil, emulsifier [soy lecithin], caramelised sugar syrup, stevia. contains peanuts, soy. may contain gluten, milk, wheat, sulphites, sesame, tree nuts.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.