Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and more whole oats than most bars for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1678 · same inputs, same answer, in six months if you like
| Energy | 1877.77777777778 kJ |
| Energy (kcal) | 424.444444444444 kcal |
| Protein | 8 g |
| Fat | 16.8888888888889 g |
| Saturated fat | 2.44444444444444 g |
| Carbohydrate | 62.6666666666667 g |
| Sugar | 16 g |
| Added sugar | 25 g |
| Fibre | 6.44444444444444 g |
| Salt (sodium) | 18 mg |
| Salt | 0.0444444444444444 g |
The label we read declares: nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
(gm free & sulphite free fruit) carman's muesli blend (whole grain oats 52%, fruit 14% [sultanas, (sultanas, vegetable oil), currants, raisins, coconut 1.5%], sunflower oil, seeds 7% [sunflower seeds, sesame seeds, pepitas], nuts 7% [almonds, pecans], golden syrup, oat flour, cinnamon), glucose, natural vanilla flavour.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.