Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and lower in saturated fat for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1654 · same inputs, same answer, in six months if you like
| Energy | 782 kJ |
| Energy (kcal) | 187 kcal |
| Protein | 6 g |
| Fat | 12.6 g |
| Saturated fat | 1.6 g |
| Carbohydrate | 11.1 g |
| Sugar | 4.9 g |
| Fibre | 2.8 g |
| Salt (sodium) | 5 mg |
| Salt | 0.0125 g |
The label we read declares: nuts, peanuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Nuts (peanuts 35%, almonds 24%, hazelnuts 2.6%), glucose, pepitas 8%, honey 6%. brown rice syrup, puffed rice, psyllium husks, cinnamon, natural vanilla flavour. contains: peanuts, almonds and hazelnuts. may be present: other tree nuts, milk products, sesame seeds and soy
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.