Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and more whole oats than most bars for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1646 · same inputs, same answer, in six months if you like
| Energy | 1997.75 kJ |
| Energy (kcal) | 477.5 kcal |
| Protein | 25.75 g |
| Fat | 24.75 g |
| Saturated fat | 5.5 g |
| Carbohydrate | 36.25 g |
| Sugar | 22.75 g |
| Added sugar | 31.55 g |
| Fibre | 3.5 g |
| Salt (sodium) | 220 mg |
| Salt | 0.55 g |
The label we read declares: milk, nuts, peanuts, sesame-seeds, soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Nuts 26% (peanuts, almonds), plant protein blend (soy protein crisps [isolated soy protein, tapioca starch, salt], soy protein isolate), glucose, seeds 11% (sunflower, pepitas, sesame), golden syrup, greek style yoghurt compound 9% (sugar, vegetable oil, yoghurt powder 10% [milk], milk solids, emulsifier [soy lecithin, sunflower lecithin], food acid [citric acid], natural flavour), fruit (cranberries 5% [sugar, cranberries, sunflower oil], currants 2%), sunflower oil, natural flavours, cinnamon. contains: peanuts, almonds, soy, sesame and milk products. may be present: other tree nuts.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.