Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and more whole oats than most bars for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1641 · same inputs, same answer, in six months if you like
| Energy | 1795.77777777778 kJ |
| Energy (kcal) | 424.444444444444 kcal |
| Protein | 8.66666666666667 g |
| Fat | 17.3333333333333 g |
| Saturated fat | 2 g |
| Carbohydrate | 56 g |
| Sugar | 11.5555555555556 g |
| Added sugar | 25 g |
| Fibre | 6.88888888888889 g |
| Salt (sodium) | 20 mg |
| Salt | 0.05 g |
| Calcium | 44 mg |
| Iron | 2 mg |
The label we read declares: gluten, nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Carman's muesli blend (whole grain oats 45%, fruit 10% [sultanas (sultanas, vegetable oil), currants, raisins, coconut], sunflower oil, seeds 6% [sunflower, sesame, pepitas], nuts 6% [almonds, pecans], golden syrup, cinnamon), glucose, natural flavour. contains: gluten, sesame, almond, pecan. may contain: wheat, barley, rye, peanut, other tree nuts, milk, lupin, soy. suitable for a vegan diet.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.