Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Skip this one: higher in salt than we look for at this age.
RULES V113 (DRAFT) · DATA VERSION 1619 · same inputs, same answer, in six months if you like
| Energy | 1684.3 kJ |
| Energy (kcal) | 387.2 kcal |
| Protein | 3.8 g |
| Fat | 7 g |
| Saturated fat | 0.6 g |
| Carbohydrate | 76.7 g |
| Sugar | 14.6 g |
| Added sugar | 0 g |
| Fibre | 7.1 g |
| Salt (sodium) | 265 mg |
| Salt | 0.6625 g |
| Calcium | 400 mg |
| Iron | 10 mg |
The label we read declares: gluten.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg, nuts, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grain cereals (67%), wheat (33%), corn (25%), oats (4.5%), wheat starch, sugar, golden syrup, vegetable oil, colors (caramel l, annatto), salt blend [salt mineral sea salts (508, 511)], acidity regulator (trisodium phosphate).
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.