Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and more whole oats than most bars for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1598 · same inputs, same answer, in six months if you like
| Energy | 1840 kJ |
| Energy (kcal) | 440 kcal |
| Protein | 9.33333333333333 g |
| Fat | 20 g |
| Saturated fat | 2.66666666666667 g |
| Carbohydrate | 51.3333333333333 g |
| Sugar | 16.2222222222222 g |
| Fibre | 8.44444444444444 g |
| Salt (sodium) | 29 mg |
| Salt | 0.0722222222222222 g |
The label we read declares: nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Wholegrain oats (46%), glucose syrup, sunflower oil, sultanas (5%), almond (4.6%), raisins (4.2%), golden syrup (invert sugar syrup), sunflower seeds (2%), sesame seeds (2%), pepitas (2%), pecan (1.6%), natural vanilla flavour, currants (1%), ground cinnamon, shredded coconut (0.2%)
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.