Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Plain, 11.1g sugar, 6.0g fibre.
Lower in sugar than most in this aisle and more whole oats than most bars for a 2 to 5 year old.
RULES V113 (DRAFT) · DATA VERSION 1594 · same inputs, same answer, in six months if you like
| Energy | 1830 kJ |
| Energy (kcal) | 438 kcal |
| Protein | 10 g |
| Fat | 19.8 g |
| Saturated fat | 2.3 g |
| Carbohydrate | 51.5 g |
| Sugar | 11.1 g |
| Fibre | 6 g |
| Salt (sodium) | 18 mg |
| Salt | 0.045 g |
The label we read declares: gluten, nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy, egg, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grain rolled oats (41%), glucose syrup, nuts (11%) (roasted almonds, roasted cashews), seeds (7%) (pumpkin seeds, sunflower seeds, sesame seeds), vegetable oil, antioxidant 307b, syrup, buckwheat, oat flour (2.5%), cinnamon (0.4%), natural flavour.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.