Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Skip this one: higher in sugar than we look for at this age.
RULES V113 (DRAFT) · DATA VERSION 1589 · same inputs, same answer, in six months if you like
| Energy | 1729 kJ |
| Energy (kcal) | 411 kcal |
| Protein | 13 g |
| Fat | 11 g |
| Saturated fat | 2.7 g |
| Carbohydrate | 62 g |
| Sugar | 31 g |
| Added sugar | 58.925 g |
| Fibre | 5.9 g |
| Salt (sodium) | 328 mg |
| Salt | 0.82 g |
| Calcium | 0 mg |
The label we read declares: gluten, nuts, soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy, egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Brown rice syrup, rolled _oats_ (14,3%) _soy_ protein isolate, cane syrup, roasted _soybeans_ rice flour, _macadamia nuts_ (52%), dried cane syrup, _oat_ fibre, _soy_ flour, cocoa butter (22%), high oleic sunflower oil, flavourings, sea salt, _barley_ malt extract, emulsifier soy lecithin, antioxidant: tocopherol rich extracts, vitamins & minerals: calcium salts of orthophosphoric acid, magnesium oxide, l-ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta caroten (vit. a), nicotinamide (vit. b3), riboflavin (vit. b2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12).
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.