Abbott's Bakery Dark Rye

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

The pack always wins if it disagrees with this page.

Allergens · gluten, soybeans

The label we read declares: gluten, soybeans.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Fine

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Lower in salt than most in this aisle and good fibre for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Salt (sodium) is inside the line338mg/100gFor 2 to 5 years, under 220mg per 100g is the good zone and 480mg is the line we hold.

Sugar is inside the line2.30769230769231g/100gFor 2 to 5 years, 8g per 100g is the line we hold.

Less fibre than the best here4.87179487179487g/100gFor 2 to 5 years, 6g per 100g or more earns full marks on this preference.

Less protein than the best here9.35897435897436g/100gFor 2 to 5 years, 10g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capInside the line: 338mg of salt (sodium) per 100g, against a cap of 480mg.PASS

sugar-capInside the line: 2.30769230769231g of sugar per 100g, against a cap of 8g.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 338mg per 100g earns 65 of 100 on this preference (weight 3).65/100

prefer-fibreGood fibre: 4.87179487179487g per 100g earns 81 of 100 on this preference (weight 2).81/100

prefer-proteinGood protein: 9.35897435897436g per 100g earns 94 of 100 on this preference (weight 1).94/100

RULES V112 (DRAFT) · DATA VERSION 1397 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Abbott's Bakery Dark Rye

As we read the label, for 2 to 5 years

Energy	1063.46153846154 kJ
Energy (kcal)	253.407363788077 kcal
Protein	9.35897435897436 g
Fat	2.94871794871795 g
Saturated fat	0.641025641025641 g
Carbohydrate	44.4871794871795 g
Sugar	2.30769230769231 g
Added sugar	0 g
Fibre	4.87179487179487 g
Salt (sodium)	338 mg
Salt	0.846153846153846 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: gluten, soybeans.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Whole wheat flour, water, wheat gluten, vinegar, wheat bran, salt, yeast, vegetable oil, soy lecithin

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.