Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
A reasonable choice for a 2 to 5 year old.
RULES V53 (DRAFT) · DATA VERSION 3484 · same inputs, same answer, in six months if you like
| Energy | 663 kJ |
| Energy (kcal) | 158.50860418152 kcal |
| Protein | 3.2 g |
| Fat | 2.24 g |
| Saturated fat | 0.24 g |
| Carbohydrate | 30.48 g |
| Sugar | 1.28 g |
| Added sugar | 0 g |
| Salt (sodium) | 222 mg |
| Salt | 0.556 g |
| Iron | 0 mg |
The label we read declares: soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Steamed long grain rice 86%, onion 9 venetable oil, sugar, garlic, salt, coriander seed 0.3%, yeast extract tameric 0.2%, ginger, chilli, parsley, pepper, processing aid (contains soy), cumin 0.1%, fenugreek, cardamom 0.1%. contains: soy.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.