Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole popcorn is a choking risk before age 4. Hold off until then.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Plain, no added sugars in the ingredients list.
Lower in salt than most in this aisle and a proper wholegrain snack for a 2 to 5 year old.
RULES V109 (DRAFT) · DATA VERSION 2517 · same inputs, same answer, in six months if you like
| Energy | 2101.7 kJ |
| Energy (kcal) | 495 kcal |
| Protein | 11.6 g |
| Fat | 28 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Carbohydrate | 46.9 g |
| Sugar | 0 g |
| Added sugar | 0 g |
| Fibre | 8.9 g |
| Salt (sodium) | 398 mg |
| Salt | 0.995 g |
| Iron | 0 mg |
The label we read declares: milk.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Made in australia ingredients: popcorn (71%), sunflower oil or canola oil-hi oleic, butter (milk) (5.9%), salt, natural flavour, natural colour (beta carotene contains milk. nutrition information servings per package: 4.5 serving size: 20g energy avg qty per serve avg per 414 kj (99 cal) 2070 kj (495 protein 2.3g fat, total 5.6 g - saturated 1.0g - trans <1.0 g polyunsaturated <1.0 g monounsaturated 4.0 g carbohydrate 9.49 <1.09 sugars 1.8g dietary fibre 80 mg sodium gluten < means less than nil detected store in a cool, dry place and eat shortle take care not to consume any unpopped f c cobspopcor www.cobs.com cobs fine foods
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.