Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole popcorn is a choking risk before age 4. Hold off until then.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Plain, no added sugars in the ingredients list.
Lower in salt than most in this aisle and a proper wholegrain snack for a 2 to 5 year old.
RULES V109 (DRAFT) · DATA VERSION 2491 · same inputs, same answer, in six months if you like
| Energy | 2059.4 kJ |
| Energy (kcal) | 488 kcal |
| Protein | 10.4 g |
| Fat | 22 g |
| Saturated fat | 4.3 g |
| Carbohydrate | 59.8 g |
| Sugar | 0.6 g |
| Added sugar | 0 g |
| Fibre | 6.5 g |
| Salt (sodium) | 530 mg |
| Salt | 1.325 g |
| Iron | 0 mg |
The label we read declares: milk.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your nuts flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Popping con (78%), vegetable oils [contain antioxidants (307b, 304)], salt, natural flavour (contains milk), colour (annatto), contains milk, /source of dietary fibre /suitable for vegetarians /does not contain diacetyl /trans fat free /high in whole grain* *one 25g serve of poppin microwave popcom triple butter flavour contributes 40% towards the grains, legumes nutrition counciltm 48g whole grain daily target intake bes
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.