Poppin Microwave Popcorn Sea Salt

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size100 g

The pack always wins if it disagrees with this page.

Allergens · gluten

The label we read declares: gluten.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Worth knowing

Whole popcorn is a choking risk before age 4. Hold off until then.

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in salt than we look for at this age.

The judgement

each line is one rule the number is built from

Over our salt (sodium) line for this age710mg/100gFor 2 to 5 years, under 270mg per 100g is the good zone and 600mg is the line we hold.

Sugar is inside the line1.4g/100gFor 2 to 5 years, 20g per 100g is the line we hold.

Less fibre than the best here7.6g/100gFor 2 to 5 years, 12g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sodium-capHigher in salt than we look for at this age: 710mg of salt (sodium) per 100g against our line of 600mg.EXCLUDED

sugar-capInside the line: 1.4g of sugar per 100g, against a cap of 20g.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 710mg per 100g earns 38 of 100 on this preference (weight 3).38/100

prefer-fibreA proper wholegrain snack: 7.6g per 100g earns 63 of 100 on this preference (weight 1).63/100

RULES V109 (DRAFT) · DATA VERSION 2486 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Poppin Microwave Popcorn Sea Salt

As we read the label, for 2 to 5 years

Energy	2155.8 kJ
Energy (kcal)	516 kcal
Protein	10.4 g
Fat	29.1 g
Saturated fat	5.9 g
Trans fat	0.1 g
Carbohydrate	49.5 g
Sugar	1.4 g
Added sugar	0 g
Fibre	7.6 g
Salt (sodium)	710 mg
Salt	1.775 g
Iron	0 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: gluten.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Your dairy, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.

Ingredients, as we read them

Nil detected - gluten 10.4 nil detected 7.3g our fat, total 29.1g to - saturated 1.5g 5.9g - trans less than 0.1g 0.19 - polyunsaturated 0.6g 2.4g monounsaturated 5.2g 20.79 carbohydrate 12.4g 49.59 - sugars 0.4g 1.4g ou! rn dietary fibre 1.9g 7.6g sodium 178mg 710mg po no la ds ro g27#=88 all 03 tra est ingredients: popping corn (70%), vegetable oils [contain antioxidants (307b, 304)), sea salt, natural flavour (contains milk) contains milk no added sugar ★does not contain diacetyl ★low proportion of saturated fats" no artificial colours, flavours or preservatives ★contains 70% wholegrain (aussie corn) *low proportion of saturated fatty acids of the total fatty acid content. suitable for vegetarians important gluten free cooking instructions are on the bag inside. remove this outer wrap before placing bag in microwave do not let children cook without adult supervision. 3

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.