inner goodness Original Almond Milk

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size250ml

The pack always wins if it disagrees with this page.

Allergens · check pack

No allergen declarations were captured, which is not the same as none existing.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Worth knowing

Not a swap for breast milk, formula or full cream milk before two.

Skip this one

Scored for 12 to 24 months. Turn the dial: the rules change with the age, not the food.

Skip this one: not fortified with enough calcium for this age.

The judgement

each line is one rule the number is built from

Salt (sodium) is inside the line44mg/100gFor 12 to 24 months, 100mg per 100g is the line we hold.

Sugar is inside the line2.1g/100gFor 12 to 24 months, under 2g per 100g is the good zone and 5g is the line we hold.

Not full calcium, which this age needs50mg/100gFor 12 to 24 months, we require at least 100mg of calcium per 100g. Reduced-calcium versions are excluded at this age, not just ranked lower.

Less protein than the best here0.6g/100gFor 12 to 24 months, 3g per 100g or more earns full marks on this preference.

Less fat than the best here1.4g/100gFor 12 to 24 months, 3g per 100g or more earns full marks on this preference.

How this scored, rule by rule

no-rice-milkNone of the 5 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

needs-panelHas the nutrition data we need to score it.PASS

no-added-sugarNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sodium-capInside the line: 44mg of salt (sodium) per 100g, against a cap of 100mg.PASS

sugar-capInside the line: 2.1g of sugar per 100g, against a cap of 5g.PASS

calcium-floorNot fortified with enough calcium for this age: 50mg of calcium per 100g against our line of 100mg.EXCLUDED

prefer-calciumGood calcium: 50mg per 100g earns 42 of 100 on this preference (weight 3).42/100

prefer-proteinGood protein: 0.6g per 100g earns 20 of 100 on this preference (weight 2).20/100

prefer-lower-sugarLower in sugar than most in this aisle: 2.1g per 100g earns 95 of 100 on this preference (weight 2).95/100

prefer-fatEnough fat: 1.4g per 100g earns 47 of 100 on this preference (weight 2).47/100

RULES V44 (DRAFT) · DATA VERSION 4504 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

inner goodness Original Almond Milk

As we read the label, for 12 to 24 months

Energy	127 kJ
Energy (kcal)	30 kcal
Protein	0.6 g
Fat	1.4 g
Saturated fat	0.1 g
Trans fat	0.1 g
Carbohydrate	3.6 g
Sugar	2.1 g
Fibre	0.6 g
Salt (sodium)	44 mg
Salt	0.11 g
Calcium	50 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

No allergen declarations were captured for this product, which is not the same as none existing. Read the pack's own allergen statement before buying. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Bitch nigga

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.