Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Plain, 18.1g fat, 11.9g sugar.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1552 · same inputs, same answer, in six months if you like
| Energy | 1790 kJ |
| Protein | 10 g |
| Fat | 18.1 g |
| Saturated fat | 4.5 g |
| Carbohydrate | 50.5 g |
| Sugar | 11.9 g |
| Fibre | 11.3 g |
| Salt (sodium) | 27 mg |
| Salt | 0.067 g |
The label we read declares: gluten, nuts, sulphur-dioxide-and-sulphites.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Cereal (61%) [_oats_, brown rice puff (brown rice flour, maize starch, brown sugar, rice bran oil), _barley_, buckwheat, amaranth"], nuts & seeds (16%) [sunflower seeds, coconut [contains _sulphites_), _almonds_, _cashews_, pumpkin seeds, _hazelnuts_ (1.5%), chia seeds (1%)], brown sugar, rice bran oil, prebiotic fibre, golden syrup, rice flour, freeze dried kiwifruit (1%), natural flavours, salt, probiotic culture (bacillus coagulans). may contain: peanuts, milk, soy, other tree nuts and lupin.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.