Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Skip this one: higher in sugar than we look for at this age.
RULES V106 (DRAFT) · DATA VERSION 1548 · same inputs, same answer, in six months if you like
| Energy | 1930 kJ |
| Energy (kcal) | 461.2 kcal |
| Protein | 8.9 g |
| Fat | 19.6 g |
| Saturated fat | 4.1 g |
| Carbohydrate | 58.8 g |
| Sugar | 21.8 g |
| Added sugar | 0 g |
| Fibre | 7 g |
| Salt (sodium) | 35 mg |
| Salt | 0.08636 g |
| Iron | 0 mg |
The label we read declares: gluten, nuts, sulphur-dioxide-and-sulphites.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Wholegrains 34% (oats 30%, buckwheat 4.5%), brown sugar, vegetable oil, fruit 11% (cranberries 4%, currants 2.5%, raisins, freeze dried raspberries 2%), oat flour, rice pops, maltodextrin, sunflower seeds 4.5%, cashews 4%, coconut 3% (contains sulphites, natural berry flavour.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.