Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1545 · same inputs, same answer, in six months if you like
| Energy | 1686 kJ |
| Energy (kcal) | 403 kcal |
| Protein | 8.6 g |
| Fat | 13 g |
| Saturated fat | 1.7 g |
| Carbohydrate | 59 g |
| Sugar | 10 g |
| Fibre | 9.8 g |
| Salt (sodium) | 16 mg |
| Salt | 0.04 g |
The label we read declares: gluten.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Rolled oats (68%), golden syrup (12%), sunflower oil [contains antioxidant (319)], rice puff (4%), quinoa (2.5%), oat flour, nutrition informa servings per package: 14 serving average quantity per serving energy 854 kj from at cinnamon (1%), antioxidant (204 cal) least 84% australian (mixed tocopherols). protein 43g fat, total 659 ingredients. contains gluten. - saturated 0.8g
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.