Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1535 · same inputs, same answer, in six months if you like
| Energy | 1820 kJ |
| Protein | 11.7 g |
| Fat | 17.1 g |
| Saturated fat | 2.2 g |
| Carbohydrate | 54.1 g |
| Sugar | 15.3 g |
| Fibre | 8.5 g |
| Salt (sodium) | 35 mg |
| Salt | 0.0875 g |
No allergen declarations were captured for this product, which is not the same as none existing. Read the pack's own allergen statement before buying. If the pack and this page disagree, the pack wins.
Seeds (44%) (buckwheat, sunflower seeds, linseeds, pepitas), puffed rice, dried fruit (17%) (sultanas, dried cranberries (3%), dried apple (2%), currants), rice straws (rice flour, rice bran, prune juice concentrate), brown rice syrup, golden syrup, sunflower oil, natural flavour, natural antioxidant. allergen statement: this product may contain traces of soy, sesame, peanuts and tree nuts due to shared equipment.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.