Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Plain, 9.2g sugar, 12.0g fibre.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1534 · same inputs, same answer, in six months if you like
| Energy | 1700 kJ |
| Energy (kcal) | 410 kcal |
| Protein | 12 g |
| Fat | 17 g |
| Saturated fat | 4 g |
| Carbohydrate | 46 g |
| Sugar | 9.2 g |
| Fibre | 12 g |
| Salt (sodium) | 9 mg |
| Salt | 0.0225 g |
The label we read declares: gluten, nuts, sulphur-dioxide-and-sulphites.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Oats, rolled barley, oat bran, macadamias (7%), sunflower kernels, rice flour, wheatgerm (wheat), currants, pumpkin kernels, sultanas, rice bran, dried apricots (sulphites) (3%), coconut, dried apples (1%), glycerine, cinnamon.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.