Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1528 · same inputs, same answer, in six months if you like
| Energy | 1800 kJ |
| Energy (kcal) | 440 kcal |
| Protein | 10 g |
| Fat | 20 g |
| Saturated fat | 3 g |
| Carbohydrate | 46.4 g |
| Sugar | 18 g |
| Added sugar | 12 g |
| Fibre | 9 g |
| Salt (sodium) | 6 mg |
| Salt | 0.015 g |
The label we read declares: gluten, nuts, barley bran, macadamia oil, oat bran, rolled barley.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
_oats_ 26%, honey 12%, _rolled barley_ 9%, _macadamia oil_ 8%, shredded rice bran (rice flour, rice bran, prune juice), _macadamia_ 7%, sunflower kernels, _barley bran_ 5%, _oat bran_ 4%, dried cranberries 3%, currants 3%, sultanas 3%, wheatgerm, pumpkin kernels, cinnamon
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.