Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1524 · same inputs, same answer, in six months if you like
| Energy | 1942 kJ |
| Energy (kcal) | 463.67112 kcal |
| Protein | 11 g |
| Fat | 17.6 g |
| Saturated fat | 4 g |
| Carbohydrate | 60 g |
| Sugar | 16.6 g |
| Fibre | 9.2 g |
| Salt (sodium) | 18 mg |
| Salt | 0.045 g |
The label we read declares: gluten, lupin, milk, nuts, peanuts, sesame-seeds, soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grains (63%) [oats, barley, wheat, triticale (wheat, rye)], golden syrup, almonds (8%), dark chocolate chunks (4%) [sugar, cocoa solids, emulsifiers (322 from soy), 476), natural flavour, milk], seeds [pepita (2%), sunflower (2%)], honey (4%), sunflower oil, dried apples (2%), coconut chips (2%), natural flavour, cinnamon, antioxidant (vitamin e). contains: wheat, gluten, almond, milk, soy. may contain: brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, lupin, peanut, sesame.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.