Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
No added sugars in the ingredients list.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1523 · same inputs, same answer, in six months if you like
| Energy | 1680 kJ |
| Energy (kcal) | 401 kcal |
| Protein | 11.6 g |
| Fat | 11.9 g |
| Saturated fat | 2.7 g |
| Carbohydrate | 55.8 g |
| Sugar | 6.9 g |
| Added sugar | 0 g |
| Fibre | 10.7 g |
| Salt (sodium) | 13 mg |
| Salt | 0.0325 g |
| Iron | 0 mg |
The label we read declares: gluten, nuts.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grains (67%) [oats, barley, wheat, triticale (wheat, rye)], dried fruits [sultana (11%) (sultana, vegetable oil), sweetened blueberry (3%), goji berry (2%)], seeds [pepita (3%), chia (2%), linseed (2%), sunflower (2%)], wheat bran straws, cashews (3%), coconut chips (2%).
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.