Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1507 · same inputs, same answer, in six months if you like
| Energy | 2479 kJ |
| Energy (kcal) | 592.73422222222 kcal |
| Protein | 16.888888888889 g |
| Fat | 52.444444444444 g |
| Saturated fat | 12.222222222222 g |
| Carbohydrate | 10.444444444444 g |
| Sugar | 8.2222222222222 g |
| Added sugar | 0 g |
| Fibre | 9.7777777777778 g |
| Salt (sodium) | 49 mg |
| Salt | 0.12222222222222 g |
| Iron | 0 mg |
The label we read declares: nuts.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
(preservative free & gluten free) nuts (almonds 26%, macadamias 10% cashews 10%, pecans 5%), seeds 32% (pepitas, sunflower, linseeds), coconut, honey, coconut oil, sea salt, vitamin (vitamin e).
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.