Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1481 · same inputs, same answer, in six months if you like
| Energy | 1488.88888888889 kJ |
| Energy (kcal) | 366.466666666667 kcal |
| Protein | 10.8888888888889 g |
| Fat | 7.33333333333333 g |
| Saturated fat | 1.33333333333333 g |
| Carbohydrate | 59.1111111111111 g |
| Sugar | 16 g |
| Fibre | 10.2222222222222 g |
| Salt (sodium) | 6 mg |
| Salt | 0.0155555555555556 g |
The label we read declares: apple, gluten, nuts, soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Whole grain rolled oats (72%), dried fruits [sultanas (8%), apricot (3%), currants (2%), apple (2%), (preservatives (220, 223)*)], wheat bran, raw sugar, almonds (0.5%), barley malt extract, vitamin e (soy), emulsifier (471).
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.