Morning Sun Natural Style Muesli 97% Fat Free Fruit Muesli

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size650g net

The pack always wins if it disagrees with this page.

Allergens · apple, gluten +

The label we read declares: apple, gluten, lupin, milk, nuts, sulphur-dioxide-and-sulphites.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Contains dairy, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Contains gluten, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Worth knowing

Whole nuts and hard clusters are a choking risk before age 4.

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in sugar than we look for at this age.

The judgement

each line is one rule the number is built from

Over our sugar line for this age24.6666666666667g/100gFor 2 to 5 years, under 9g per 100g is the good zone and 20g is the line we hold.

Salt (sodium) is inside the line58mg/100gFor 2 to 5 years, 150mg per 100g is the line we hold.

Good fibre26.8888888888889g/100gFor 2 to 5 years, 9g per 100g or more earns full marks on this preference.

How this scored, rule by rule

no-whole-nutsNone of the 9 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sugar-capHigher in sugar than we look for at this age: 24.6666666666667g of sugar per 100g against our line of 20g.EXCLUDED

sodium-capInside the line: 58mg of salt (sodium) per 100g, against a cap of 150mg.PASS

prefer-lower-sugarLower in sugar than most in this aisle: 24.6666666666667g per 100g earns 36 of 100 on this preference (weight 3).36/100

prefer-fibreGood fibre: 26.8888888888889g per 100g earns 100 of 100 on this preference (weight 2).100/100

RULES V106 (DRAFT) · DATA VERSION 1474 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Morning Sun Natural Style Muesli 97% Fat Free Fruit Muesli

As we read the label, for 2 to 5 years

Energy	3222.22222222222 kJ
Energy (kcal)	345.230507754408 kcal
Protein	22.6666666666667 g
Fat	4.22222222222222 g
Saturated fat	0.888888888888889 g
Trans fat	0 g
Sugar	24.6666666666667 g
Added sugar	0 g
Fibre	26.8888888888889 g
Salt (sodium)	58 mg
Salt	0.144444444444444 g
Iron	0 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: apple, gluten, lupin, milk, nuts, sulphur-dioxide-and-sulphites.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Whole grain wheat (83%), dried fruits (12%) [sultanas, apricots, currants, paw paw pieces, apple, preservatives (20, 223) (sulphites)*], wheat bran, sugar, barley malt extract, salt.

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.