Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1472 · same inputs, same answer, in six months if you like
| Energy | 1570 kJ |
| Energy (kcal) | 375.23900574 kcal |
| Protein | 10.8 g |
| Fat | 10.4 g |
| Saturated fat | 2 g |
| Carbohydrate | 56.4 g |
| Sugar | 15.2 g |
| Fibre | 11.8 g |
| Salt (sodium) | 50 mg |
| Salt | 0.125 g |
The label we read declares: gluten, nuts, sulphur-dioxide-and-sulphites.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Oats (54%), sultanas [sultanas, cotton seed oil (0.5%)], wheat bran [wheat bran, wheat starch, sugar, salt], apricot (10%) [apricot, humectant (422), preservative (sulphites)], dates (6%) [dates, rice flour], coconut [coconut, preservative (sulphites)], almonds (2.5%), currants [currants, sunflower oil], sunflower seeds, oat fibre, natural flavour.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.