Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1469 · same inputs, same answer, in six months if you like
| Energy | 1941 kJ |
| Energy (kcal) | 464 kcal |
| Protein | 10.3 g |
| Fat | 17.6 g |
| Saturated fat | 2.1 g |
| Carbohydrate | 63.3 g |
| Sugar | 17.2 g |
| Fibre | 5.7 g |
| Salt (sodium) | 10 mg |
| Salt | 0.025 g |
The label we read declares: gluten.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy, egg, nuts, soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grain oat flakes (63%), golden syrup, vegetable oil, sunflower seeds, pumpkin seeds, freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), flavour. a allergy advice contains: oats. may contain: tree nuts, other
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.