Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1468 · same inputs, same answer, in six months if you like
| Energy | 2119 kJ |
| Energy (kcal) | 506.666666666667 kcal |
| Protein | 11.1111111111111 g |
| Fat | 27.3333333333333 g |
| Saturated fat | 5.11111111111111 g |
| Carbohydrate | 51.1111111111111 g |
| Sugar | 12.6666666666667 g |
| Fibre | 6 g |
| Salt (sodium) | 69 mg |
| Salt | 0.172222222222222 g |
The label we read declares: gluten, nuts.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted whole grain rye flakes, nuts (6%) [roasted hazelnuts (2%), sliced almonds (2%), cashew nuts (2%)], desiccated coconut.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.