Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1456 · same inputs, same answer, in six months if you like
| Energy | 2252.2 kJ |
| Energy (kcal) | 539 kcal |
| Protein | 17 g |
| Fat | 38.6 g |
| Saturated fat | 14.2 g |
| Carbohydrate | 24.6 g |
| Sugar | 9.7 g |
| Added sugar | 13 g |
| Fibre | 14.6 g |
| Salt (sodium) | 47 mg |
| Salt | 0.235 g |
The label we read declares: nuts, peanuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Seeds (52%) (sunflower kernels, pepitas, sesame seeds, flaxseeds), dried shredded coconut (14%), honey (13%), pecan (7%), almond (7%), unrefined coconut oil, ground cassia, sea salt. contains almond, pecan, sesame. may contain gluten, wheat, brazil nut, cashew, hazelnut, macadamia, pine nut, pistachio, walnut, peanut. although every effort has been made to remove shells and stones, some fragments may remain. suitable for vegetarians.
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.