Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1444 · same inputs, same answer, in six months if you like
| Energy | 1980 kJ |
| Energy (kcal) | 474 kcal |
| Protein | 14.2 g |
| Fat | 19.6 g |
| Saturated fat | 2.2 g |
| Carbohydrate | 55.8 g |
| Sugar | 8.8 g |
| Added sugar | 25 g |
| Fibre | 8.6 g |
| Salt (sodium) | 12 mg |
| Salt | 0.03 g |
The label we read declares: gluten, nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Wholegrains (oats, wheat) (69%), golden syrup (sugar, water), nuts (9%) (diced almond, pecan), sunflower oil, seeds (7%) (sunflower seeds, pepitas, sesame seeds), cinnamon (ground cassia), natural vanilla flavour, vegetable oil [includes antioxidant (307b)].
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.