Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Good fibre and lower in sugar than most in this aisle for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1443 · same inputs, same answer, in six months if you like
| Energy | 1620 kJ |
| Energy (kcal) | 388 kcal |
| Protein | 9.2 g |
| Fat | 9.6 g |
| Saturated fat | 3.1 g |
| Carbohydrate | 50.3 g |
| Sugar | 15.6 g |
| Added sugar | 5.84891 g |
| Fibre | 12.4 g |
| Salt (sodium) | 6 mg |
| Salt | 0.015 g |
The label we read declares: gluten, nuts.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Oats, sultanas, apricots, sugar, rice flour, vegetable oil, preservative (220), acidity regulator (330), wheat bran straws (wheat starch, sugar, salt), almond, sunflower seeds, desiccated coconut, preservative (220), natural apricot flavour
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.