Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Skip this one: higher in sugar than we look for at this age.
RULES V106 (DRAFT) · DATA VERSION 1438 · same inputs, same answer, in six months if you like
| Energy | 1780 kJ |
| Energy (kcal) | 456 kcal |
| Protein | 3.2 g |
| Fat | 17 g |
| Saturated fat | 9.7 g |
| Carbohydrate | 72 g |
| Sugar | 71 g |
| Added sugar | 21 g |
| Fibre | 8.4 g |
| Salt (sodium) | 90 mg |
| Salt | 0.225 g |
The label we read declares: apple, gluten, soybeans.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your egg flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Oat flakes (39%), sultanas (19%) (contains sultanas (99.5%), vegetable oil), sugar, coconut chips (5.5%) (contains preservative (220)), sunflower oil (contains antioxidant (307b)), _wheat_ flour, _wheat_ spheres (2.7%) (contains _wheat_ flour (55%), malted _wheat_ flour (2%), barley, raising agent (500), stabiliser (170), emulsifier (322 from _soy_)), cornflakes (2.7%) (contains corn (92%), barley, emulsifier (322)), dried apple chips (2.5%) (contains apple (99.9%), preservative (220)), glucose syrup (from _wheat_), grated coconut (2.1%), honey, flavours (contains _gluten_), natural colour (150a), salt
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.