Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
Whole nuts and hard clusters are a choking risk before age 4.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in sugar than most in this aisle and good fibre for a 2 to 5 year old.
RULES V106 (DRAFT) · DATA VERSION 1437 · same inputs, same answer, in six months if you like
| Energy | 1960 kJ |
| Energy (kcal) | 468.4 kcal |
| Protein | 14 g |
| Fat | 23 g |
| Saturated fat | 3.7 g |
| Carbohydrate | 48.3 g |
| Sugar | 11.4 g |
| Fibre | 6.6 g |
| Salt (sodium) | 10 mg |
| Salt | 0.025 g |
The label we read declares: gluten, nuts, sesame-seeds.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Organic rolled oats, sunflower kernels, honey, organic pepitas, almonds (4%), sesame seeds, macadamia nuts (4%), organic fig (2%) (dried fig, rice flour), organic raisins, cold-pressed macadamia oil, organic pear (2%) (dried pear, rice flour), inulin (0.1%) (chicory root). contains: almonds, macadamias, sesame, gluten
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.