Coles Choc Coated Sticks

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

The pack always wins if it disagrees with this page.

Allergens · milk, soybeans

The label we read declares: milk, soybeans.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Contains soy, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Worth knowing

A treat, not a health food; the score just picks the least sugary.

Fine

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Lower in sugar than most in this aisle and lower in saturated fat for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Sugar is inside the line23g/100gFor 2 to 5 years, under 12g per 100g is the good zone and 26g is the line we hold.

Salt (sodium) is inside the line54mg/100gFor 2 to 5 years, 120mg per 100g is the line we hold.

More saturated fat than the best here10.286g/100gFor 2 to 5 years, under 6g per 100g is the good zone. Lower earns a higher score.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sugar-capInside the line: 23g of sugar per 100g, against a cap of 26g.PASS

sodium-capInside the line: 54mg of salt (sodium) per 100g, against a cap of 120mg.PASS

prefer-lower-sugarLower in sugar than most in this aisle: 23g per 100g earns 52 of 100 on this preference (weight 3).52/100

prefer-lower-satfatLower in saturated fat: 10.286g per 100g earns 58 of 100 on this preference (weight 1).58/100

prefer-calciumNot counted: calcium was not captured, so this preference neither helps nor hurts.NO DATA

RULES V103 (DRAFT) · DATA VERSION 3863 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Coles Choc Coated Sticks

As we read the label, for 2 to 5 years

Energy	1058 kJ
Energy (kcal)	252.8571428571 kcal
Protein	2.8571428571 g
Fat	12 g
Saturated fat	10.286 g
Carbohydrate	32.8571428571 g
Sugar	23 g
Fibre	1.429 g
Salt (sodium)	54 mg
Salt	0.135715 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: milk, soybeans.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Whole milk, compound chocolate (21%) [sugar, coconut oil, palm oil, cocoa solids, milk šolids, emulsifiers (322, 476), natural flavouring, salt], liquid sugar [sugar, water], cream, milk solids, maltodextrin, emulsifier (471), natural vanilla flavouring, thickeners [412, 407a], natural colour (carotene). ice cream portion contains minimum 10% milk fat. contributes to the production of sustainable palm oil. allergy advice contains milk and soy. may be present: tree nuts.

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.