Birds Eye Salmon Cakes

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size480 g

The pack always wins if it disagrees with this page.

Allergens · fish, gluten

The label we read declares: fish, gluten.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Contains gluten, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Fine

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Lower in salt than most in this aisle and good protein for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Salt (sodium) is inside the line260mg/100gFor 2 to 5 years, under 190mg per 100g is the good zone and 420mg is the line we hold.

Less protein than the best here8.5g/100gFor 2 to 5 years, 11g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capInside the line: 260mg of salt (sodium) per 100g, against a cap of 420mg.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 260mg per 100g earns 73 of 100 on this preference (weight 3).73/100

prefer-proteinGood protein: 8.5g per 100g earns 77 of 100 on this preference (weight 2).77/100

RULES V99 (DRAFT) · DATA VERSION 1298 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Birds Eye Salmon Cakes

As we read the label, for 2 to 5 years

Energy	849 kJ
Energy (kcal)	203.125 kcal
Protein	8.5 g
Fat	10.25 g
Saturated fat	1.375 g
Carbohydrate	18.25 g
Sugar	4.125 g
Fibre	1.75 g
Salt (sodium)	260 mg
Salt	0.65 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: fish, gluten.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Atlantic salmon (fish) (25%), vegetable & herbs (25%) (capsicum, broccoli, carrot, onion, parsley), wheat flour, water, white fish (alaskan pollock and/or barramundi and/or hoki and/or southern blue whiting and/or south american flathead and/or oreo dory and/or basa), canola oil, thickeners (1403, polydextrose, 461, xanthan gum, guar gum, 418), dehydrated potato, rice flour, maize starch, sugar, salt, maize flour, yeast, spices (paprika, pepper), acidity regulators (450, sodium bicarbonate, 451, sodium citrate), glucose. contains wheat, gluten, fish. although care is taken to remove bones from this product, some bones may remain keep frozen. store at or below minus 18°c if thawed, do not refreeze product. if you would like to know more about our products or wish to comment please call 1800 061 279 [toll free] aus or 0800 448 613 [toll free] nz www.birdseye.com.au like us at f/birdseyeaustralia made in australia from at least 60% australian ingredients est. no. 1613 box arl.org.au trademark used under licence by simplot australia pty ltd chifley business park 2 chifley drive, mentone, victoria, 3194, australia 21 jan 2026, 5:09 pm

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How we decide, including every check these numbers run through.