Lemnos Cheese Haloumi Org 180GM

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size180g

The pack always wins if it disagrees with this page.

Allergens · milk

The label we read declares: milk.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Contains dairy, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in salt than we look for at this age.

The judgement

each line is one rule the number is built from

Over our salt (sodium) line for this age1620mg/100gFor 2 to 5 years, under 410mg per 100g is the good zone and 900mg is the line we hold.

Less protein than the best here19.3333g/100gFor 2 to 5 years, 20g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capHigher in salt than we look for at this age: 1620mg of salt (sodium) per 100g against our line of 900mg.EXCLUDED

prefer-lower-sodiumLower in salt than most in this aisle: 1620mg per 100g earns 25 of 100 on this preference (weight 3).25/100

prefer-calciumNot counted: calcium was not captured, so this preference neither helps nor hurts.NO DATA

prefer-proteinGood protein: 19.3333g per 100g earns 97 of 100 on this preference (weight 1).97/100

RULES V90 (DRAFT) · DATA VERSION 1007 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Lemnos Cheese Haloumi Org 180GM

As we read the label, for 2 to 5 years

Energy	1347.3322 kJ
Energy (kcal)	313.3333 kcal
Protein	19.3333 g
Fat	26 g
Saturated fat	17.3333 g
Carbohydrate	3.3333 g
Sugar	3.3333 g
Added sugar	0 g
Salt (sodium)	1620 mg
Salt	4.05 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: milk.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Pasteurised organic cow's milk, salt, milk solids, rennet (vegetarian)

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.