Mainland Extra Tasty Cheddar Cheese Slices with Water Crackers

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size50 g

The pack always wins if it disagrees with this page.

Allergens · gluten, milk

The label we read declares: gluten, milk.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Fine

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Plain, 9.8g protein, 12.6g fat.

Lower in salt than most in this aisle for a 2 to 5 year old.

The judgement

each line is one rule the number is built from

Low salt (sodium) for this age318mg/100gFor 2 to 5 years, under 410mg per 100g is the good zone and 900mg is the line we hold.

Less protein than the best here9.8g/100gFor 2 to 5 years, 20g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capInside the line: 318mg of salt (sodium) per 100g, against a cap of 900mg.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 318mg per 100g earns 100 of 100 on this preference (weight 3).100/100

prefer-calciumNot counted: calcium was not captured, so this preference neither helps nor hurts.NO DATA

prefer-proteinGood protein: 9.8g per 100g earns 49 of 100 on this preference (weight 1).49/100

RULES V90 (DRAFT) · DATA VERSION 868 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Mainland Extra Tasty Cheddar Cheese Slices with Water Crackers

As we read the label, for 2 to 5 years

Energy	855.5 kJ
Energy (kcal)	205.544933046 kcal
Protein	9.8 g
Fat	12.6 g
Saturated fat	8 g
Carbohydrate	13.1 g
Sugar	1 g
Added sugar	0 g
Salt (sodium)	318 mg
Salt	0.795 g
Iron	0 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: gluten, milk.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Your egg, nuts flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.

Ingredients, as we read them

Extra tasty cheddar cheese slices with water crackers nutrition information servings per package: serving size: 50g average city average city per serving per 100g energy 860 1720 protein 8.81 885g fat, total 12.6g 251g - saturated 8.0 6. carbohydrate 131g 22 - sugars less than i less than sodium 318 mg 6:36 471 m calcium 236 mg (29% rd) recommended dietary intake keep refrigerated at or below 4°c. fonterra brands (australia) pty ltd. level 2.40 river boulevard richmond vic 3121, australia. reg. no.550. call free on 1300 09.2/2 www.mainland.com.au **all trade marks for this product are owned by the fonterra group of companies. ingredients: extra tasty cheddar cheese (62%) [milk, salt, cultures (milk), enzyme (non-animal renner)] water crackers (38%) wheat flour, vegetable oil & fat antioxidant (307)], salt, sodium bicarbonate). comair mill, wheat, gluten. may contain og peanut, soy. packed in australia from 0% australian ingredients with new zealand cheese film tray arl.org.au 73016058 9 310052 310394 >

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