Woolworths Light Tasty Shredded Cheese

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

The pack always wins if it disagrees with this page.

Allergens · milk

The label we read declares: milk.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Fine

Scored for 12 to 24 months. Turn the dial: the rules change with the age, not the food.

Plain, 0.4g sugar, 29.6g protein.

Good calcium and lower in salt than most in this aisle for a 12 to 24 month old.

The judgement

each line is one rule the number is built from

Salt (sodium) is inside the line624mg/100gFor 12 to 24 months, under 340mg per 100g is the good zone and 750mg is the line we hold.

Full fat, as this age needs24g/100gFor 12 to 24 months, we require at least 15g of fat per 100g. Reduced-fat versions are excluded at this age, not just ranked lower.

Good calcium832mg/100gFor 12 to 24 months, 700mg per 100g or more earns full marks on this preference.

Good protein29.6g/100gFor 12 to 24 months, 20g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capInside the line: 624mg of salt (sodium) per 100g, against a cap of 750mg.PASS

fat-floorMeets the floor: 24g of fat per 100g, against a floor of 15g.PASS

prefer-lower-sodiumLower in salt than most in this aisle: 624mg per 100g earns 54 of 100 on this preference (weight 3).54/100

prefer-calciumGood calcium: 832mg per 100g earns 100 of 100 on this preference (weight 2).100/100

prefer-proteinGood protein: 29.6g per 100g earns 100 of 100 on this preference (weight 1).100/100

RULES V89 (DRAFT) · DATA VERSION 800 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Woolworths Light Tasty Shredded Cheese

As we read the label, for 12 to 24 months

Energy	1398 kJ
Energy (kcal)	280.831739961759 kcal
Protein	29.6 g
Fat	24 g
Saturated fat	16.4 g
Carbohydrate	0.4 g
Sugar	0.4 g
Added sugar	0 g
Salt (sodium)	624 mg
Salt	1.56 g
Calcium	832 mg
Iron	0 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: milk.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Your soy flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.

Ingredients, as we read them

Pasteurised milk, salt, starter culture (milk), non animal rennet, anti caking agent (cellulose), preservative (sorbic acid)

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.