Coles Mexican Style Chilli Beans

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size420 g

The pack always wins if it disagrees with this page.

Allergens · gluten

The label we read declares: gluten.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Contains gluten, which you flagged. Shown, never hidden, so you decide. For allergy questions, the GP or child health nurse is the right person.

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in salt than we look for at this age.

The judgement

each line is one rule the number is built from

Over our salt (sodium) line for this age426mg/100gFor 2 to 5 years, under 110mg per 100g is the good zone and 300mg is the line we hold.

Less fibre than the best here5g/100gFor 2 to 5 years, 6g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

sodium-capHigher in salt than we look for at this age: 426mg of salt (sodium) per 100g against our line of 300mg.EXCLUDED

prefer-lower-sodiumLower in salt than most in this aisle: 426mg per 100g earns 26 of 100 on this preference (weight 3).26/100

prefer-fibreGood fibre: 5g per 100g earns 83 of 100 on this preference (weight 2).83/100

prefer-proteinNot counted: protein was not captured, so this preference neither helps nor hurts.NO DATA

RULES V11 (DRAFT) · DATA VERSION 3550 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Coles Mexican Style Chilli Beans

As we read the label, for 2 to 5 years

Energy	344 kJ
Energy (kcal)	82 kcal
Fat	1 g
Saturated fat	1 g
Carbohydrate	11.3 g
Sugar	2.5 g
Fibre	5 g
Salt (sodium)	426 mg
Salt	1.065 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

The label we read declares: gluten.

Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Red kidney beans (65%), tomatoes, onions, capsicum, sugar, sh herbs and spices, chilli powder, garlic powder contains gluten), citric acid.

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.