Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
A couple of serves a week is plenty; check for small bones.
Scored for 12 to 24 months. Turn the dial: the rules change with the age, not the food.
Good protein and good calcium for a 12 to 24 month old.
RULES V8 (DRAFT) · DATA VERSION 4213 · same inputs, same answer, in six months if you like
| Energy | 614 kJ |
| Energy (kcal) | 146.749521988528 kcal |
| Protein | 16.9 g |
| Fat | 8.9 g |
| Saturated fat | 1.9 g |
| Trans fat | 0.1 g |
| Carbohydrate | 1 g |
| Sugar | 1 g |
| Salt (sodium) | 347 mg |
| Salt | 0.8675 g |
| Calcium | 262 mg |
No allergen declarations were captured for this product, which is not the same as none existing. Read the pack's own allergen statement before buying. If the pack and this page disagree, the pack wins.
Sardines virgin olive oil salt
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.