Draft scoring, pending APD review. Nothing here is published parent advice yet.
The pack always wins if it disagrees with this page.
A couple of serves a week is plenty; check for small bones.
Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.
Lower in salt than most in this aisle and good protein for a 2 to 5 year old.
RULES V9 (DRAFT) · DATA VERSION 4195 · same inputs, same answer, in six months if you like
| Energy | 451 kJ |
| Energy (kcal) | 108 kcal |
| Protein | 18.08 g |
| Fat | 2.72 g |
| Saturated fat | 1.2 g |
| Trans fat | 0.08 g |
| Carbohydrate | 2.64 g |
| Sugar | 1.68 g |
| Added sugar | 0 g |
| Salt (sodium) | 0 mg |
| Salt | 0 g |
| Iron | 0 mg |
The label we read declares: fish.
Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.
Your dairy, nuts flag: we could not match it against the declared names above, so do not rely on this page for it. Read the pack's own allergen statement; the pack is the truth.
Sardines 72 tomato sauce 28 water tomato paste thickener 1442 sugar salt natura colour paprika oleoresin sardines
The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.
How we decide, including every check these numbers run through.