Lowan Whole Foods Rainbow Bombs breakfast cereal

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size300g

The pack always wins if it disagrees with this page.

Allergens · check pack

No allergen declarations were captured, which is not the same as none existing.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in sugar than we look for at this age.

The judgement

each line is one rule the number is built from

Over our sugar line for this age24.5714285714286g/100gFor 2 to 5 years, under 8g per 100g is the good zone and 22g is the line we hold.

Salt (sodium) is inside the line269mg/100gFor 2 to 5 years, under 200mg per 100g is the good zone and 450mg is the line we hold.

Less fibre than the best here6.57142857142857g/100gFor 2 to 5 years, 9g per 100g or more earns full marks on this preference.

Good iron9mg/100gFor 2 to 5 years, 8mg per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sugar-capHigher in sugar than we look for at this age: 24.5714285714286g of sugar per 100g against our line of 22g.EXCLUDED

sodium-capInside the line: 269mg of salt (sodium) per 100g, against a cap of 450mg.PASS

prefer-lower-sugarLower in sugar than most in this aisle: 24.5714285714286g per 100g earns 33 of 100 on this preference (weight 3).33/100

prefer-fibreGood fibre: 6.57142857142857g per 100g earns 73 of 100 on this preference (weight 2).73/100

prefer-lower-sodiumLower in salt than most in this aisle: 269mg per 100g earns 74 of 100 on this preference (weight 2).74/100

prefer-ironGood iron: 9mg per 100g earns 100 of 100 on this preference (weight 1).100/100

RULES V87 (DRAFT) · DATA VERSION 1806 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Lowan Whole Foods Rainbow Bombs breakfast cereal

As we read the label, for 2 to 5 years

Energy	1722.85714285714 kJ
Energy (kcal)	411.428571428571 kcal
Fat	1.14285714285714 g
Saturated fat	0.857142857142857 g
Carbohydrate	89.7142857142857 g
Sugar	24.5714285714286 g
Fibre	6.57142857142857 g
Salt (sodium)	269 mg
Salt	0.671428571428571 g
Iron	9 mg

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

No allergen declarations were captured for this product, which is not the same as none existing. Read the pack's own allergen statement before buying. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Rice flour, sugar, chicory vegetable fibre, salt, natural colours (163, 120, 100, 153), emulsifier (471), plant extracts (gardenia, carthamus), natural flavour, mineral (iron), food acid (300), vitamins (niacin, riboflavin, thiamine, folate)

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.