Garman’s Aussie Oat Clusters Honey Crunch

Draft scoring, pending APD review. Nothing here is published parent advice yet.

Label dataa public food database

Last updated4 July 2026

Pack size800 g

The pack always wins if it disagrees with this page.

Allergens · check pack

No allergen declarations were captured, which is not the same as none existing.

Flags are only ever added here, never removed. Check the pack on the day too, including any may contain warning. If the pack and this page disagree, the pack wins.

For allergy questions, the GP or child health nurse is the right person.

See pack ↗

Skip this one

Scored for 2 to 5 years. Turn the dial: the rules change with the age, not the food.

Skip this one: higher in salt than we look for at this age.

The judgement

each line is one rule the number is built from

Sugar is inside the line17.1g/100gFor 2 to 5 years, under 8g per 100g is the good zone and 22g is the line we hold.

Over our salt (sodium) line for this age36000mg/100gFor 2 to 5 years, under 200mg per 100g is the good zone and 450mg is the line we hold.

Less fibre than the best here7g/100gFor 2 to 5 years, 9g per 100g or more earns full marks on this preference.

How this scored, rule by rule

needs-panelHas the nutrition data we need to score it.PASS

no-intense-sweetenersNone of the 35 names on this list appear in the ingredients. The pack always wins if it disagrees.PASS

sugar-capInside the line: 17.1g of sugar per 100g, against a cap of 22g.PASS

sodium-capHigher in salt than we look for at this age: 36000mg of salt (sodium) per 100g against our line of 450mg.EXCLUDED

prefer-lower-sugarLower in sugar than most in this aisle: 17.1g per 100g earns 47 of 100 on this preference (weight 3).47/100

prefer-fibreGood fibre: 7g per 100g earns 78 of 100 on this preference (weight 2).78/100

prefer-lower-sodiumLower in salt than most in this aisle: 36000mg per 100g earns 1 of 100 on this preference (weight 2).1/100

prefer-ironNot counted: iron was not captured, so this preference neither helps nor hurts.NO DATA

RULES V87 (DRAFT) · DATA VERSION 1801 · same inputs, same answer, in six months if you like

The label, in our own table

recreated from structured data, never a screenshot

Nutrition per 100g

Garman’s Aussie Oat Clusters Honey Crunch

As we read the label, for 2 to 5 years

Energy	1660 kJ
Energy (kcal)	397 kcal
Protein	8 g
Fat	9.7 g
Saturated fat	1.4 g
Carbohydrate	65.3 g
Sugar	17.1 g
Fibre	7 g
Salt (sodium)	36000 mg
Salt	90 g

Last updated 4 July 2026, from a public food database. The pack always wins.

Allergens

flags are only ever added, never removed

No allergen declarations were captured for this product, which is not the same as none existing. Read the pack's own allergen statement before buying. If the pack and this page disagree, the pack wins.

Ingredients, as we read them

Whole grain oats 59%, glucose, raw sugar, puffed rice (rice flour, rice bran), honey 7%, corn flakes, sunflower oil, cinnamon, sea salt, vitamin (vitamin e).

My kid had a reaction · something wrong with this info?

The report loop opens with the beta. In this private build, note the product and tell Hayden directly. Two parent reports pause a product automatically while the dietitian takes a proper look.

How we decide, including every check these numbers run through.